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MY FAVORITE EXERCISES

I wanted to SHARE some of my FAVORITE exercises that are game changers regarding Glute Work - Physique - Strength - Power... I hope you TRY AND PROGRAM these in to your routines!!!

Coach Wine's Exercises

Coach Wine's Exercises

Coach Wine's Exercises
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Glute Hinge Squats

Glute Hinge Squats

00:54
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MAN UP, GAIN MOTIVATION & DO SOMETHING!

Softness is a condition that can only be cured through PAIN and HARD WORK.

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© 2023 by Media-Phi 

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